Tag: vision impairment

  • In the Know About Low Vision

    In the Know About Low Vision

    The spectrum of vision runs on a scale from normal sight to low vision to blindness. According to the Cleveland Clinic, “Low vision is vision loss that can’t be corrected with glasses, contacts, or surgery. Low vision can include blind spots, poor night vision, and blurry sight. The most common causes are age-related macular degeneration, glaucoma, and diabetes.” They further estimated the prevalence of low vision at “one in six adults over age 45” and “one in four adults over age 75.” The term “low vision” is not well known by the general population and is mostly utilized in clinical settings.

    The fact that vision loss is uncorrectable does not mean there is nothing we can do to mitigate the effects. To inspire that effort, and to recognize Low Vision Awareness Month, here is a collection of OE’s best content on the subject. It’s all about Making Adjustments.

    Nate Berkus fixing up a blue pillow on a couch in a living room.
    Nate Berkus fixing up a blue pillow on a couch in a living room.

    Nates Low Vision Makeover

    Nate Berkus is looking at home design through the prism of low vision and we are delighted to receive his expert advice. He knows color contrast and he knows lighting. He knows how progressive vision loss can make it difficult to see the details in your own living space. He understands this because his grandmother had macular degeneration. Read Now

    Savvy senior woman happily using smartphone.
    Savvy senior woman happily using a smartphone.

    Your Smartphone is a Comprehensive Low Vision Device

    Living with vision loss, like living in a pandemic, requires us to accept change and embrace technology. Digital access is no longer an option, it is a necessity. Every patient experiencing changes in vision should know there is a multitude of accessibility options, available in their smartphones (and tablets), designed to help compensate for low vision. Read Now

    Man wearing Eyedaptic glasses playing scrabble with granddaughter.
    Man wearing Eyedaptic glasses playing scrabble
    with granddaughter.

    What’s Up With Smart Glasses?

    Smart glasses are evolving, but still not quite the ubiquitous, mainstream, vision-enhancing devices we were expecting. Low vision users should evaluate the options carefully, for specific tasks or purposes, and always try before you buy. Read Now

    Hands reaching into well organized kitchen drawer
    Hands reaching into well organized kitchen drawer.

    10 Kitchen Tips For Low Vision Cooks

    Whether you feel cooking is a joy or a means to a meal, low vision necessitates some adjusting in the kitchen. Here are some tips to consider as you keep yourself and your loved ones nourished. Read Now 

    OE Patients Podcast in white text with magenta and white OE Patients logo.
    OE Patients Podcast in white text with magenta and
    white OE Patients logo.

    Episode 4: Must Know Info About Adjusting to Low Vision

    Too many patients with low vision believe “nothing can be done” to improve their quality of life. In this episode, Dorrie Rush and Jaydan Mitchell are busting that myth with a review of just the basics everyone needs to know about living better with vision loss. Listen Now

    Happy senior couple watching on a mobile smartphone and
 laughing together.
    Happy senior couple watching on a mobile smartphone and
    laughing together
    .

    Living Better with Low Vision

    A recent statement by the American Academy of Ophthalmology (AAO) was eye-opening, to say the least. They noted the number of older Americans with low vision will likely double in the coming years, and stated, “the tragedy isn’t that people have lost vision, it’s that most believe nothing can be done to improve their quality of life.” The ill-informed belief that “nothing can be done” is a false narrative that we are working to correct. Read Now.

    Colorful clothing organized in a closet.
    Colorful clothing organized in a closet.

    Low Vision Awareness: Time to Get Organized

    Getting organized is key to living successfully with low vision. It may not be as easy to look for things as it once was. A neat and tidy environment will compensate in substantial ways. Think about how nice it is to open a drawer and find exactly what you’re looking for because it is right where you left it. With low vision often it is easier to put our hands on something before our eyes see that it’s there. Read Now

    Collections of golden boxes on dark background.
    Collections of golden boxes on dark background.

    The Hottest Low Vision Gifts 

    We’ve got the ultimate low vision gift guide. The curated selection you’ll be delighted to give or get, includes a wide range of price points. Some gifts don’t cost a thing, because the gift of empowerment is priceless! Read Now

    This collection was previously published Feb 16, 2021 and updated Feb 14, 2023.

  • Pestle Makes Recipes Easier to Read

    Pestle Makes Recipes Easier to Read

    OE’s Chief Content Officer, Dorrie Rush, was the first to uncover the Pestle app for iOS, in a post on 9to5Mac. Dorrie, receptive to all things accessible, immediately noticed the alluring convenience of Pestle. With attractive features such as voice control and an easy interface, the potential benefits for cooks with vision impairments immediately popped in her mind. And so, taking the needs of a chef, and putting them in the context of vision loss, Dorrie and I teamed up to give Pestle the official once-over to pinpoint exactly what currently makes this app accessible, along with any missed opportunities.

    Pestle is currently advertised as a pocket cookbook where one can add many recipes from different sources, collected into Pestle, with a touch of a button. It creates a uniform breakdown of internet-accessible diverse recipes. And in addition to this, some features go the extra mile for an all-in-one recipe destination—converting the ingredients when you’re working in unfamiliar units, scaling it to make the perfect portions, and access to timers right within the app. But, the unique claim-to-fame from Pestle is the voice-controlled steps (which seems priceless when your hands are covered in garlic and olive oil). Though this all sounds great – what does it mean for those with vision loss?

    The first step to Pestle is to import a recipe. I found this to be valuable in theory – especially for recipe bloggers who detail their introductions more than the steps themselves. When working with vision loss, navigating through mountains of text can prove itself both jarring and exhausting. So, Pestle’s import should alleviate that concern. However, I found that any recipe which I’d attempted to import, that didn’t have an already-straightforward and clearly-laid-out recipe in the link, was rejected by Pestle. After no luck from a few lesser-known websites, I finally found one which imported no problem. This recipe was from Food52, a well-established food online publication and shop. I felt disenchanted, experiencing problems right at the outset, yet chugged along. For a chef like myself, who is often cooking recipes from lesser-known websites, the inconsistency was considered a major let-down. However, Dorrie could find recipes easily on Siri Search and all but a few converted without issue.

    Right away, I took note of the distinct recipe layout. The text; written in contracting white and bright green colors. The ingredient amount is written in one color, whereas the ingredient itself is in a different one. So, to those with moderate vision loss, keeping a large repertoire of recipes in Pestle is conducive to a consistently efficient recipe reading experience.

    Screenshots of Pestle App recipes.
    Screenshots of Pestle App recipes.

    Once “start cooking” is hit, the app turns into a full-screen display of the recipe’s steps, color-coded like previously, where the steps are white but when ingredients are mentioned, it’s in green. It’s naturally easy to distinguish between the instruction, and what is required to be on the cutting board. But because the recipe’s steps don’t automatically include the measurements, I found it was best to have everything measured and portioned beforehand. For an average week-night, assembling all the ingredients is certainly more organized, yet infinitely more time-consuming. Though there is a feature to tap on the ingredient which pops up the quantity, but it is in incredibly small text. Dorrie pointed out how, as one might expect, the iPad display offers quite large text, and this app is especially useful in that context.

    For those who require a higher level of accessibility, the VoiceOver screen reader for iOS worked wonders. However, using VoiceOver requires tapping your screen, which somewhat defeats the purpose of their voice-controlled steps. Much of the novelty of Pestle is the ability to work hands-free, leaving them to get dirty in the ingredients. But when I tried to work hands-free, with necessary long pauses between steps, the voice control would no longer detect my voice. If I had recently touched the screen or moved steps, the app would be at attention, ready for my call. But, once 15 to 20 minutes had passed, idle on a step, the command would not register at all. I found myself repeating Next incessantly to a frozen screen. Shortly after, my phone was completely covered in flour.

    Though there was something left to be desired, there were a lot of things Pestle did well. While a few recipe links I tried hadn’t agreed with Pestle, their developers made it clear they’re working on expanding its reach soon. And the recipe I saved was seamlessly integrated. I was impressed with the keywords accentuated, along with the steps so well presented. When the voice command worked, I was in love. I did feel the addition of the timers were superfluous – it’s much easier to ask Siri (or Alexa or Google) to set a timer, and easier to check it too. In tandem with the voice command, Dorrie and I agreed, adding voice commands that allow Siri to read the steps to you, would make Pestle better for everyone. But without that feature, and while the voice commands are not up to par, this app seems only helpful on a limited basis in terms of vision accessibility. Though, the potential is there, as is its current purpose – which Pestle delivers on well with clean formatted recipes that make reading easier for users of large text or VoiceOver.

    Get Pestle on the App Store

  • OE Patients Best Of 2021

    OE Patients Best Of 2021

     

    It’s that most wonderful time of the year, when we circle back and take a look at OE’s most popular posts from 2021. Move forward and discover an audio guide for baking, advice on utilizing peripheral vision and the power of small changes. The list includes our most read content on accessible technology and emotional well-being.  We want you to be inspired to develop a new skill or create a good habit for the fresh new year!

    If you’d prefer to have the text of pages read to you, just click the button marked “Listen” on the upper right menu.

     

     

    Gia Pergolini shows gold medal triumph. Image Credit: Cady Studios
    Gia Pergolini shows gold medal triumph. Image Credit: Cady Studios

    Gia Pergolini is a Champion

    She is OE’s Person of the Year. At 17, Gia Pergolini is a world class, world record braking swimmer, and a gold medalist in the Tokyo Paralympics. She teaches us about strength and grace while living with vision loss.

    Read Now

     

     

    Image shows plate of delicious freshly baked brownies.
    Image shows plate of delicious freshly baked brownies.

    Breaking Eggs Makes Baking Audible

    Take a delightful baking class with professional baker and former Great British Bake-Off contestant, Ruby Tandon. Both the experience and the results are delicious! It will maKe you wish more cookbooks were audible.

    Read Now 

     

     

    Woman practicing eccentric viewing.
    Woman practicing eccentric viewing.

    8 Ways to Practice Eccentric Viewing 

    Advanced macular degeneration leaves a blind spot in the center, eccentric viewing can help you learn to actually see around it, utilizing the unaffected peripheral sight. Here are some easy ways to practice and make it natural. 

    Read Now

     

     

    Image shows: 2021 Happy New Year banner.
    Image shows: 2021 Happy New Year banner.

    This Year Small Changes Are Big

    Feeling overwhelmed by vision los, or the pandemic, try dealing with change in smaller, bite-size increments. Join us and explore ways to get things done in minutes instead of hours.  Breaking up monotony and boosting efficiency will help restore our sense of stability.

    Read Now

     

     

    Image shows Hadley workshop image of iPhone in hand.
    Image shows Hadley workshop image of iPhone in hand.

    Meet Hadley 2.0, Your Private Tutor 

    Hadley is the vision loss resource everyone needs to know. A welcoming place to learn technology, access podcasts, attend workshops, join discussion groups and more. Log in to this user friendly environment online, or they’ll even mail the printed content to you. It’s unique and amazing!

    Read Now

     

     

    Image shows: large screen with video meeting participants
    Image shows: large screen with video meeting participants

    Pandemic Silver Linings for Low Vision Patients 

    Well yes, we are so tired of talking about the pandemic, however, it cannot be denied, there were many interesting surprises in it for visually impaired people. 

    Read Now

     

     

    Image shows Apple AirTag in case with holder.
    Image shows Apple AirTag in case with holder.

    Lost and Found with AirTags

    Once again, Apple has created a product that is inclusive and exclusive, all at once. It’s also good for your health, because it eliminates the anxiety that occurs when you can find keys, wallets, etc., as you’re leaving the house.

    Read Now

     

     

    Old friends playing chess
    Old friends playing chess

    Don’t Allow Vision Loss  to Affect Your Cognition 

    We like to say, “vision loss affects your eyes not your brain,” but that is not totally true. Here are the tips for avoiding cognitive issues and dementia related to low vision.

    Read Now

     

     

    Image shows serene woman relaxing with a cup of tea.
    Image shows serene woman relaxing with a cup of tea.

    Prioritize Your Emotional Health

     Mental health does not take care of itself, you must be an active participant. Here is the excellent advice of our health & well-being expert.

    Read Now

     

  • OE Patients AMD Guide

    OE Patients AMD Guide

    There is a lot to know about age-related macular degeneration (AMD). This is particularly true for newly diagnosed patients, but also important for patients at every stage of AMD.

    STAY POSTED with OE Patients monthly updates, here’s the signup.

     

    Wrinkled Face Of Elderly Woman
    Wrinkled Face Of Elderly Woman

    What is Age-Related Macular Degeneration?

    You’re not alone if you were recently diagnosed with age-related macular degeneration (AMD). It’s one of the most common causes of visual impairment in older adults, affecting millions in the United States alone. Chances are the nice woman sitting next to you in a clinic’s waiting room has AMD also and is undergoing treatment.

    Read the Article

     

    Fresh vegetables and fruits spread out on a gray table.

    The Anti-AMD Diet

    One of our most popular posts, authored by a nutritionist and wellness expert, looks at the impact diet has on slowing the progression of AMD. It’s popularity reflects the interest in, and importance of, making healthy food and lifestyle choices for better outcomes overall.

    Read the Article

     

    Three generations of a family sitting on a park bench.

    Hope for Age-Related Macular Degeneration Patients

    Age-related macular degeneration (AMD) is a common eye condition that impacts millions in the United States alone. In our previous article, What is AMD?, we explored the different levels and types, as well as major risk factors. Thankfully, treatment is an effective option now. Even just fifteen or so years ago, having the advanced form of AMD almost guaranteed that your vision would become severely impaired.

    Read the Article

     

    Artists Work Through Macular Degenerat
    Artists Work Through Macular Degenerat

    Artists Work Through Macular Degeneration

    These visual artists with AMD, in their 70’s and 80’s, continued to flourish, some crating their best work after vision loss. They inspire us to carry on doing what we love to do.

    Read the Article

     

    Three seniors using different technology in a living room.

    OE Agrees With AAO

    According to the American Academy of Ophthalmology (AAO), most patients with age-related vision loss believe there is nothing they can do to improve quality of life.  AAO and OE want patients to know — that is not correct.

    Read the Article

     

    Image shows group of AMD patients applauding.
    Image shows group of AMD patients applauding.

    NEI Study Shows AMD Vitamins Work

    A 10-year follow-on study by the National Eye Institute confirms the AREDS2 supplement formula is effective in slowing progress of AMD in patients with moderate to advanced disease.

    Read the Article

     

    Image of the logo for The Retina Counselor.
    Image of the logo for The Retina Counselor.

    The Retina Counselor – AMD

    Learn about treatments in development for AMD and find a printable PDF to discuss with your retina specialist.

    Read the Article

  • 8 Ways to Practice Eccentric Viewing

    8 Ways to Practice Eccentric Viewing

    Macular diseases cause uncorrectable impairment of the central vision. In time, as the disease progresses, the patient’s ability to see what is in the direct line of sight becomes more and more tenuous.  At this point, the best way to see what has disappeared in the center of your visual field is simply to look away.  Now you will see it, not in the center, but in the peripheral vision. Also known as eccentric viewing (EV), this visual work-around can be easily practiced, and learned, to compensate for the scotoma or blind spot.

    Practice these exercises to maximize remaining peripheral sight:

    • Look at an object straight on, then avert your eyes left, right, up, down, and around. Find the spot where you see best in your peripheral field, known by professionals as the PRL – preferred retinal locus.  Move just your eyes, not your head.
    • Look into the silverware drawer and the utensils have no clear definition, look away and forks, knives, spoons become more apparent. Repeat this exercise in the medicine cabinet, desk drawer, and coat closet too.
    • Get into the habit of scanning left to right to see what’s in front when walking in the street. Avert your eyes to identify lights on crosswalks and be aware of the movement of traffic in your side vision.
    • Use your peripheral vision to identify signage at eye level, for example: restrooms, room numbers, office signs, doors in & out, etc.
    • When facing someone, glance away to better see their facial features in your peripheral field.
    • Try eccentric viewing while watching TV, close up, or at a distance.
    • Avert your eyes as you enter a room to get a better view of the layout, the furniture, and any obstacles in your path.
    • Experience more vivid color perception of clothing, home furnishings,  while taking a walk in nature or looking at a bouquet of flowers.

    Test your peripheral vision in all daily activities and discover where it helps most. Practice every day, learning requires repetition. In just a few days you will begin to develop the new habit, in a few weeks it will become second nature. For many macula patients adjusting the view eccentrically provides a significant boost to visual function. If it does not come with some ease, consult a Low Vision Rehab Therapist for specialized training.