Category: Making Adjustments

Tips and advice that will keep you doing the things you need and love to do.

  • OE Patients Best Of 2021

    OE Patients Best Of 2021

     

    It’s that most wonderful time of the year, when we circle back and take a look at OE’s most popular posts from 2021. Move forward and discover an audio guide for baking, advice on utilizing peripheral vision and the power of small changes. The list includes our most read content on accessible technology and emotional well-being.  We want you to be inspired to develop a new skill or create a good habit for the fresh new year!

    If you’d prefer to have the text of pages read to you, just click the button marked “Listen” on the upper right menu.

     

     

    Gia Pergolini shows gold medal triumph. Image Credit: Cady Studios
    Gia Pergolini shows gold medal triumph. Image Credit: Cady Studios

    Gia Pergolini is a Champion

    She is OE’s Person of the Year. At 17, Gia Pergolini is a world class, world record braking swimmer, and a gold medalist in the Tokyo Paralympics. She teaches us about strength and grace while living with vision loss.

    Read Now

     

     

    Image shows plate of delicious freshly baked brownies.
    Image shows plate of delicious freshly baked brownies.

    Breaking Eggs Makes Baking Audible

    Take a delightful baking class with professional baker and former Great British Bake-Off contestant, Ruby Tandon. Both the experience and the results are delicious! It will maKe you wish more cookbooks were audible.

    Read Now 

     

     

    Woman practicing eccentric viewing.
    Woman practicing eccentric viewing.

    8 Ways to Practice Eccentric Viewing 

    Advanced macular degeneration leaves a blind spot in the center, eccentric viewing can help you learn to actually see around it, utilizing the unaffected peripheral sight. Here are some easy ways to practice and make it natural. 

    Read Now

     

     

    Image shows: 2021 Happy New Year banner.
    Image shows: 2021 Happy New Year banner.

    This Year Small Changes Are Big

    Feeling overwhelmed by vision los, or the pandemic, try dealing with change in smaller, bite-size increments. Join us and explore ways to get things done in minutes instead of hours.  Breaking up monotony and boosting efficiency will help restore our sense of stability.

    Read Now

     

     

    Image shows Hadley workshop image of iPhone in hand.
    Image shows Hadley workshop image of iPhone in hand.

    Meet Hadley 2.0, Your Private Tutor 

    Hadley is the vision loss resource everyone needs to know. A welcoming place to learn technology, access podcasts, attend workshops, join discussion groups and more. Log in to this user friendly environment online, or they’ll even mail the printed content to you. It’s unique and amazing!

    Read Now

     

     

    Image shows: large screen with video meeting participants
    Image shows: large screen with video meeting participants

    Pandemic Silver Linings for Low Vision Patients 

    Well yes, we are so tired of talking about the pandemic, however, it cannot be denied, there were many interesting surprises in it for visually impaired people. 

    Read Now

     

     

    Image shows Apple AirTag in case with holder.
    Image shows Apple AirTag in case with holder.

    Lost and Found with AirTags

    Once again, Apple has created a product that is inclusive and exclusive, all at once. It’s also good for your health, because it eliminates the anxiety that occurs when you can find keys, wallets, etc., as you’re leaving the house.

    Read Now

     

     

    Old friends playing chess
    Old friends playing chess

    Don’t Allow Vision Loss  to Affect Your Cognition 

    We like to say, “vision loss affects your eyes not your brain,” but that is not totally true. Here are the tips for avoiding cognitive issues and dementia related to low vision.

    Read Now

     

     

    Image shows serene woman relaxing with a cup of tea.
    Image shows serene woman relaxing with a cup of tea.

    Prioritize Your Emotional Health

     Mental health does not take care of itself, you must be an active participant. Here is the excellent advice of our health & well-being expert.

    Read Now

     

  • ‘Breaking Eggs’ Makes Baking Audible

    ‘Breaking Eggs’ Makes Baking Audible

    Unless you’re a chef freshly emerging from culinary school, or an apprentice-turned expert in the craft of pastry, it’s safe to say that home-baking can seem like no simple endeavor. Whether it be the delicate crust of a perfect apple pie to the hearty structure of a sourdough loaf, many live in fear of the wrong turn which may leave a baker in disappointment once their confection comes out of the oven. This fear can be debilitating, especially in an already-insecure novice cook, leading many into store-bought desserts and boxed cake mixes.

    However, Ruby Tandoh, a former contestant on the “Great British Baking Show,” created the baking audioguide Breaking Eggs to resent this notion. She demands that every hopeful baker throws their apron on, and caution to the wind, as she leads her listeners through her unique audio-based baking guide.

    The audio-guide itself is barely over two hours, but packs in four different recipes, ranging in difficulty and type. Ruby perfectly organizes her introduction, ingredient list, equipment list, and steps with flawless pace – all the while providing much-needed encouragement. She’s incredibly communicative, and alerts exactly when we should pause – to write quantities down, make sure all our ingredients are in sight, and when it’s the right time to lug out that heavy stand mixer. When I followed along with Ruby to make her Miso Brownies, I only had to take brief pauses in between collecting my ingredients and preparing for next steps. And if there’s a need to stop before the next step, all that’s necessary is a click on pause, or just ask your voice assistant, Alexa or Google, to pause. I even found that at certain times where I thought I would have to pause, Ruby gave enough time for me without skipping a beat.

     

    Image shows Woman breaking eggs into bowl.
    Image shows Woman breaking eggs into bowl.

     

    Instead of flipping through pages of a large cookbook or leaving buttery fingerprints on sheets of printed paper, all that’s necessary is your phone speaker, and some ears. Ruby speaks eloquently, slowly iterating one direction to the next, and provides ample time between tasks to get the job done. During these faster steps, instead of having us pause, Ruby will provide context as to why a bake will be a certain way, and the steps we must take to ensure it doesn’t go awry. While we line our baking trays, for example, Ruby explains how to achieve the perfect crumb in her Easy Butter Cake.

    We learn to try our progress in real-time, as she explains at the end of a task how the ingredients should be smelling, feeling, tasting, and looking. And Ruby notes that even if we can’t use every single sense to analyze the bake, “don’t put yourself through hell just to prove a point”. She tells us that “whenever things get too much, follow what feels right, and cut corners if you have to“. Ruby specializes in what print cookbooks often leave out – instilling a bit of confidence.

    Besides being efficient, Breaking Eggs serves as a wonderful alternative form of entertainment that both teaches and excites. In pauses, Ruby drifts from one thought to another, some that start spilling into tangents, and some not. Ruby reminds us to be patient and respectful to our ingredients, whilst we prepare to melt chocolate for Miso Brownies – “not all cooking tasks are as lovely as getting to stand over a pan of molten chocolate, so you might as well enjoy this while you can,” she gently reminds us. Though there is a clear purpose for her audioguide, I was delightfully surprised about the grip she had on my attention while I idly waited for the chocolate to melt. Ruby is truly interested in providing educational entertainment. Ruby provides food for thought while we sit and beat eggs and sugar together. She bestows her insights on the approachability of baking, and laments about those who don’t dare to try. She encourages us to indulge ourselves without feeling bad about it. She fiercely advocates for paying less attention to the caloric count of your creations, and instead, completely enjoying them at the moderation we personally choose.

    If there’s a cultural reference you wanted to hear more about, Ruby lists all her mentions (along with necessary ingredients and equipment) in a brief PDF attachment included. Though Ruby is British, and the majority of her ingredients are quantified by weight, this PDF is immensely helpful to facilitate conversions if you don’t have a scale at hand. Our favorite conversion baking guide is on the King Arthur Website (https://www.kingarthurbaking.com/learn/ingredient-weight-chart), where you can find any ingredient converted from grams to cups with ease.

    Breaking Eggs is in stark contrast to the stereotypical image of an amateur baker – running for cold butter when its meant to be soft, scrambling to pre-heat the oven while your pie is already ready for the bake, and stressfully under or over-kneading the dough. In Breaking Eggs, Ruby Tandoh is our baking guardian angel, saving us in moments of sheer panic and disarray, right in our ear as we work along with her. If you’re interested in listening to Breaking Eggs, and baking along with Ruby, you can do so right on your Amazon Alexa or Google Home through the Audible app.

     

    Breaking Eggs audio guide graphic of headphones on an egg.
    Breaking Eggs audio guide graphic of headphones on an egg.

    Breaking Eggs is available on Audible.com $5.

  • Choice Magazine Listening

    Choice Magazine Listening

    Back in the day when your first response to “20/20” was not Dr. Shelling’s BIG-E Eye Chart, but ABC TV’s Barbara Walter’s news show, it was great fun to get lost in the maze of a big bookstore’s magazine section. There were CinemaScopic arrays of publications displayed on shelves and tables. Magazines that specialized in the myriad subjects that interested the reading public appealed for our attention. And some money. 

    But it came to an end. A new, different time was here. Things happened. Some big newspapers reformatted or just disappeared. Iconic magazines ceased publication. A national chain of mega-bookstores shut its doors. The trend of consolidation has continued, especially with regards to the sale of books and traditional print magazines. Many established publications such as The New Yorker have begun to offer professionally narrated versions of feature stories free for readers online. 

    What happened? What caused this upheaval? There were a number of contributing factors. Here are just two of them. Way up there on our list was the personal electronics revolution. It seemed to happen overnight. Our homes suddenly were filled with all manner of things and e-stuff. We could now download the world. This trend became more of a necessity than ever during the lockdowns of the coronavirus pandemic. 

    Way down the list of problems is one that is disproportionately important because it is so sensitively personal. 

    With the passage of time, more and more, people are having more and more macular diseases and no longer can read magazines. 

    Enter Choice Magazine Listening.

    Actually, Choice Magazine Listening (or CML) made its debut back in 1962. With its goal of providing recordings of periodical literary works for the visually disabled or handicapped in formats usable by them, CML began to reopen the pages of magazines for low vision readers.  While at first they subscribed to only a handful of periodicals, and drew heavily from New York City-based publications, their reading list has expanded over the years to include over 100 of the best English-language magazines, literary journals, and small press publications from around the world.

    Sometimes it’s hard to navigate tricky waters. But 60 years of experience has helped CML to carry out and improve the quality of its mission: To provide people with any print disability, whether it’s visual, physical, or perceptual, access to the best writing found in the pages of America’s (and Canada’s, and the UK’s) top magazines. At no charge.

    To carry out its mission, an editorial board reads over 100 magazines to get a glimpse of their quality and range. Here are just some of the group: 

    • The New Yorker
    • National Geographic
    • Sports Illustrated 
    • Harper’s
    • The Atlantic
    • Scientific American
    • Natural History
    • Smithsonian
    • Horticulture 
    • Vanity Fair
    • Rolling Stone
    • Audubon
    • Esquire
    • Oxford American
    • Texas Monthly
    • London Review of Books
    • Brick
    • Crazyhorse

    CML releases four 12-hour recordings per year. Each cartridge or download contains a varied assortment of professionally read and recorded segments — articles, poetry, fiction, essays, or letters of recommendation — all from the extensive CML print and digital library.

    CML feels it’s important to underscore the value it places on good writing. That seems a worthy position these days when “fast” seems more valued than “good.” And — very much worth repeating about a subscription to Choice Magazine Listing — it is entirely free. 

    CML digital cartridges can be played on a Talking Books Player from the National Library Service (NLS) or downloaded to the BARD Mobile App (available on the App Store, Google Play, and the Amazon Appstore).

    Contact Choice Magazine Listening with questions or to subscribe:
    Phone: 888-724-6423 (M-F 9-4 EST)
    Online: choicemagazinelistening.org/
    Facebook: facebook.com/ChoiceMagazineListening
    Twitter: twitter.com/choicemaglisten

    Sign up for their newsletter to be notified when new issues become available for download—it’s quicker than waiting for a talking book cartridge, and there’s nothing to return. Just go to choicemagazinelistening.org/content/newsletters and enter your preferred email address.

    This article was previously published Feb 23, 2017 and updated Dec 7, 2021.

  • Legal Blindness Can Be Confusing

    Legal Blindness Can Be Confusing

    There is a term related to vision loss that is misunderstood and chronically misinterpreted. Most people have heard the term but do not know what it means. It consists of two words which do not clearly articulate their purpose. Let’s clarify what Legal Blindness is, and what it is not. 

    What is legal blindness? 

    Legal blindness is a government standard measurement of visual acuity that qualifies a person for disability benefits and disqualifies their ability to drive. The US Social Security Administration defines legal blindness as vision no better than 20/200 or a visual field of 20 degrees or less in both eyes. This means if something is 200 feet away, you have to stand 20 feet from it in order to see it clearly, but a person with 20/20 vision can see it clearly from 200 feet away.

    What is the difference between legal blindness and total blindness?

    Total blindness denotes a complete lack of vision, also referred to as no light perception (NLP). Approximately 15% of people who are legally blind are totally blind, the majority have varying degrees of visual impairment. The terms are frequently conflated, causing a good deal of the confusion.

    Can you be legally blind in one eye?

    No.  The vision in both eyes must be no better than 20/200 OR must have a visual field of 20 degrees or less.

    It is also possible to be deemed legally blind if one eye has a field of 20 degrees or less and the other eye has an acuity no better than 20/200.

    Can you be legally blind if your vision is correctable?

    No.  There is no such thing as, “legally blind without my glasses,” if your vision loss is correctable with lenses, be very grateful, you are not considered legally blind.

    Is your driver’s license revoked if classified as legally blind?

    No. There is no requirement that legal blindness be reported to the Department of Motor Vehicles. An eye doctor may advise you to stop driving long before you reach legal blindness. Don’t resist that advise, it should be taken seriously for your safety and the well-being of others you’ll encounter on the road. 

    Image shows woman looking at eye chart with one eye covered.
    Image shows woman looking at eye chart with one eye covered.

    Is legal blindness the same as actual blindness?

    No. About 15% of people who are legally blind are totally blind, 85% have impaired vision. Referring to everyone who meets the legal blindness qualification, as “blind” is not accurate or appropriate. It is really up to the individual, how they wish to identify.  While many vision loss terms have become largely outdated, the two that are widely used today are visually impaired and low vision, representing a spectrum that describes vision loss ranging from 20/70 to 20/1000 and beyond. 

    According to the CDC, approximately 12 million people in the US, over age 40, have low vision, or uncorrectable vision with an acuity of at best 20/70.  

    What are causes of legal blindness?

    Most legal blindness occurs in adults over the age of 40 and is caused by progressive eye diseases including age-related macular degeneration, diabetic retinopathy, cataracts, and glaucoma. Some people are visually impaired since birth and others inherit eye diseases, like retinitis pigmentosa, Stargardt Disease and Leber’s, that present earlier in life. Other illnesses and accidents can also cause severe vision loss that reaches the level of legal blindness.

    How do people deal with legal blindness?

    Legal blindness need not be a watershed moment, don’t be derailed by the psychology of it. Dealing with progressive vision loss should begin long before this point. If you are not notified of this milestone, it will more than likely pass without your knowledge. Keep things in perspective and use this opportunity to explore potentially new resources available to you. Ask your doctor for referral to vision rehabilitation services in your area, which you now may fully qualify for. 

    What benefits does legal blindness qualify for?

    Legal blindness means that you qualify for some government benefits that may include vision rehabilitation services, vocational training, disability benefits and some tax exemptions. Most benefits require further qualifications and an intensive application process. 

    Additional resources at: 

     VisionAware: Vision Rehabilitation Services

    VisionAware: Visual Impairment and Social Security

  • No Apologies Necessary

    No Apologies Necessary

    According to the Oxford Dictionary, sorry means:   feeling distress over someone else’s misfortune, feeling regret, or in a poor or pitiful condition. So why do we frequently use it so casually and out of context? Is it distress, pity or regret that compels us to insert “Sorry” ahead of a reasonable and valid request? Or is it just an unfortunate habit in need of a conscious correction?

    An expression of regret, when you haven’t done anything wrong, is completely unnecessary. The preemptive apology tells the person it is directed to that you are not feeling good about what you are saying to them, which is not helpful to either of you. Knowing that you are feeling bad does not make the other person feel better. This applies across the board to family, friends and colleagues. Keep in mind, if the person you are saying “sorry” to is in a position that involves customer service, helping you is actually in their job description. The important thing to remember is, people usually feel very good when helping others, so don’t disrupt that positive energy.

    Image shows man looking apologetic and saying “sorry.”
    Image shows man looking apologetic and saying “sorry.”

    This topic has been recurring, on our pages since it came up in the OE Patients Podcast: Working With A Vision Coach. “I Don’t Have to Apologize,” is one of the Mindsets & Beliefs we examined in conversation with Jaydan Mitchell. The podcast also inspired a post titled, Asking for Help is a Strength. Both subjects are familiar to people with vision loss, and frankly to all humans.

    The unnecessary apology can make you look, and feel, less confident. It’s perfectly okay for you to ask for what you need. Think of and begin using better words to communicate with clarity. Take the cringe out of your requests and turn them into mutually gratifying experiences. How about trying some simple word replacements for sorry, that can begin your request without “sorry.”

    • I am visually impaired and…
    • Excuse me, I need some help….
    • Hi, can you help…
    • Is there someone who can assist me with…
    • Unfortunately, I am not able to read this…
    • I’d appreciate your help with…
    • Please can you show me where…
    • Pardon me, may I ask you for help reading…

    Take back the power by eliminating the knee-jerk apologies and replacing them with clear and specific requests. It will take some time, some thought and some practice. And ultimately, it will be better for everyone involved.

  • 8 Ways to Practice Eccentric Viewing

    8 Ways to Practice Eccentric Viewing

    Macular diseases cause uncorrectable impairment of the central vision. In time, as the disease progresses, the patient’s ability to see what is in the direct line of sight becomes more and more tenuous.  At this point, the best way to see what has disappeared in the center of your visual field is simply to look away.  Now you will see it, not in the center, but in the peripheral vision. Also known as eccentric viewing (EV), this visual work-around can be easily practiced, and learned, to compensate for the scotoma or blind spot.

    Practice these exercises to maximize remaining peripheral sight:

    • Look at an object straight on, then avert your eyes left, right, up, down, and around. Find the spot where you see best in your peripheral field, known by professionals as the PRL – preferred retinal locus.  Move just your eyes, not your head.
    • Look into the silverware drawer and the utensils have no clear definition, look away and forks, knives, spoons become more apparent. Repeat this exercise in the medicine cabinet, desk drawer, and coat closet too.
    • Get into the habit of scanning left to right to see what’s in front when walking in the street. Avert your eyes to identify lights on crosswalks and be aware of the movement of traffic in your side vision.
    • Use your peripheral vision to identify signage at eye level, for example: restrooms, room numbers, office signs, doors in & out, etc.
    • When facing someone, glance away to better see their facial features in your peripheral field.
    • Try eccentric viewing while watching TV, close up, or at a distance.
    • Avert your eyes as you enter a room to get a better view of the layout, the furniture, and any obstacles in your path.
    • Experience more vivid color perception of clothing, home furnishings,  while taking a walk in nature or looking at a bouquet of flowers.

    Test your peripheral vision in all daily activities and discover where it helps most. Practice every day, learning requires repetition. In just a few days you will begin to develop the new habit, in a few weeks it will become second nature. For many macula patients adjusting the view eccentrically provides a significant boost to visual function. If it does not come with some ease, consult a Low Vision Rehab Therapist for specialized training.

  • Give Yourself the Gift of Empowerment

    Give Yourself the Gift of Empowerment

    The end of one year and the beginning of another is the perfect time to consciously consider ways we can do better with vision loss. Being aware of helpful resources and getting motivated to make small changes is a strategy that pays back in multiples. There is no limit to what you do, so select one empowering step you can take today and come back for another soon. We’ve curated a collection of our favorite OE articles and podcast from this year to get you inspired.

    Here’s a small change you can make right away. If you’d prefer to have the text of pages on OE read to you, just click the button marked “Listen” on the upper right menu.

    OE Patients Podcast in white text with magenta and white OE Patients logo.
    OE Patients Podcast in white text with magenta and white OE Patients logo.

    Must Know Info About Adjusting To Vision Loss

    Too many patients with low vision believe “nothing can be done” to improve their quality of life. In this episode Dorrie Rush and Jaydan Mitchell are busting that myth with a review of just the basics everyone needs to know about living better with vision loss. Listen to the Podcast Here

    Savvy senior woman happily using smartphone.
    Savvy senior woman happily using smartphone.

    Your Smartphone is a Comprehensive Low Vision Device

    Living with vision loss, like living in a pandemic, requires us to accept change and embrace technology. Digital access is no longer an option, it is a necessity.  Every patient experiencing changes in vision should know there are a multitude of accessibility options, available in their smartphones (and tablets), designed to help compensate low vision. Read More

    Senior man talking using smartphone voice assistant outdoors.
    Senior man talking using smartphone voice assistant outdoors.

    How Ai Compensates Vision Loss

    Today, Ai is ubiquitous. The technology that simulates human thought processing and response has the power to make many things a lot easier to deal with. It gives visual information a voice, and that is a dream come true for people with vision loss. But the real beauty is that it’s good for everyone. Read More

    Image of woman dancing with man on beach.
    Image of woman dancing with man on beach.

    Start Aging Better Today

    The COVID pandemic brought a sharp focus to the high risk category that combines factors of aging with underlying conditions. We asked OE contributor and wellness expert, Michelle Milgrim, to help us understand how we can stay healthy with age. Her advice is inspiring. Read More

    Image shows older man happily using a tablet.
    Image shows older man happily using a tablet.

    Learning at Any Age with Vision Loss 2020

    The path of least resistance is rarely the best route anywhere. There are untold rewards awaiting right outside the comfort zone. This is true for everyone, particularly as we age, and especially as we adjust to a visual impairment or legal blindness. Read More

    OE Patients Podcast in white text with magenta and white OE Patients logo.
    OE Patients Podcast in white text with magenta and white OE Patients logo.

    Ben Benson, Restaurateur 

    In our converstion, restaurateur Ben Benson shares his experience building a successful business, all the while dealing with progressive vision loss. He takes us from the start of TGI Fridays, to Smith & Wollensky and Ben Benson’s Steakhouse. He speaks of the many adjustments he made throughout, and how his favorite technologies — iPhone, Siri and Alexa — help him compensate. Ben passed away in April 2020 at the age of 89, here is a tribute in the NY Times.  Listen to the Podcast Here

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  • Hindsight is 2020

    Hindsight is 2020

    As we get ready to say “good riddance” to 2020, it is worth taking a moment to review how very different this year turned out from the one we were expecting.  It has been a difficult year in many ways for everyone, while it imposed much greater pain on some than on others. We learned that living in a pandemic, like living with vision loss, requires a willingness to adapt, adjust and accept that life is going to be different. 2020 is a year we will remember vividly and with the clarity its number represents. So before waving so long and farewell, let’s take a look at some of the titles on OE Patients that recall why hindsight is 2020.

    If you’d prefer to have the text of pages on OE read to you, just click the button marked “Listen” on the upper right menu.

    Image of social distance line markers. of social distance line markers.
    Image of social distance line markers.

    The New, New Normal

    Until recently the concept of social distancing, or self isolating, was generally discouraged, especially for people with vision loss. Now it’s a necessity for our ongoing health and well-being. Just a few weeks ago, seeing someone veer off course, to avoid getting too close, or refusing to ride an elevator with you, would have felt very strange. Now we are raising a hand to show appreciation for the consideration of the expanded need for personal space. The wave has supplanted the smile, which is no longer detectable under our masks. And with nose and mouth coverings mandated, many more people are finding their ability to recognize faces is temporarily impaired. Read More

     

    Image of Cats Production on Broadway.
    Image of Cats Production on Broadway.

    Accessing the Arts in Place

    Online, it is also possible to continue enjoying culture and the arts through virtual tour and live-stream video. For people with vision loss, streaming live events can assure a seat front and center. Here are just a few of the options, although a Google search will reveal an abundance to choose from. Some opportunities are for a limited period while live gatherings are discouraged. Read More

     

    Closeup Image of Doctor's Eyes in a Surgical Mask
    Closeup Image of Doctor’s Eyes in a Surgical Mask

    Ophthalmology in a Time of Corona

    As ophthalmologists move from the urgent care-only phase, to scheduling routine eye exams again, it is important to know how patient safety is being protected. By now, all practices should be posting updated pandemic policies prominently on the homepage of their website, and including the update in the recorded messaging for patients contacting the office by phone. Being aware of the changes you will encounter during your next office visit will elevate your comfort and trust in the process. Read More

     

    Colorful cleaning supplies on a light pink background.
    Colorful cleaning supplies on a light pink background.

    Spring 2020: Get Clean and Sanitized

    The first day of Spring 2020 arrived with very little fanfare. Our focus instead turned to copious cleansing, social distancing and sheltering in place. It can be difficult not to dwell on the devastating COVID-19 news of the day. Staying healthy and safe is everyone’s priority.  We suggested a spring cleaning project as a needed boost to mental health and overall well-being, although these tips apply all year long. Read More

     

    OE Patients Podcast in white text with magenta and white OE Patients logo.
    OE Patients Podcast in white text with magenta and white OE Patients logo.

    Dr. Allen Ho Talks Pandemic Safety & Eye Care

    Listen to our insightful conversation with internationally recognized retina specialist, Allen. C. Ho, MD on the risks of deferring eye exams, the implementation of safety measures and how the lessons of the pandemic can improve options of convenience for patients longterm. Listen Here

     

    OE Patients Podcast in white text with magenta and white OE Patients logo.
    OE Patients Podcast in white text with magenta and white OE Patients logo.

    WFH – Work From Home

    Making work from home work for you, with Dorrie Rush, Jane Breheney and Jaydan Mitchell. Listen Here

     

    Image shows: Hands holding envelope with “VOTE” printed on it.
    Image shows: Hands holding envelope with “VOTE” printed on it.

    Voting with Vision Loss 2020

    To be sure, the United States election of 2020 was an historic day inside a record-breaking year. Because we voted in a pandemic, more accessible voting options were extended to all eligible voters. The expansion of early voting, and voting by absentee ballot, provides every voter with the opportunity to vote safely while minimizing the potential for crowding at polling venues. Read More

     

    Image shows financial documents for estate planning.
    Image shows financial documents for estate planning.

    Putting Your Affairs in Order

    There is no denying, the COVID-19 pandemic forced us to ask ourselves some important questions. Have I prioritized my health and well-being? Do I have enough saved for an emergency? Do I want the ventilator or not? Who gets my property should I die? Suddenly we faced the cold realization, there is no guarantee of tomorrow. As social activities deferred to a later date, the idea of creating a will began moving to the top of many a to-do list. Read More

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  • Best of OE 2019

    Best of OE 2019

    As the pandemic continues, we can’t help but feel nostalgic for 2019, so let’s circle back for a look at OE’s top pages last year.  Here’s the list with links, for our most popular posts and podcasts.  If you’d prefer to have the text of pages read to you, just click the button marked “Listen” on the upper right menu.

     

    Fresh vegetables and fruits spread out on a gray table.

    The Anti-AMD Diet

    The foods we consume can play a powerful role in preventing or minimizing the progression of age-related macular degeneration.  Read Now

     

    Worker with hard hat falling onto concrete floor.
    Worker with hard hat falling onto concrete floor.

    Don’t Take The Fall, Prevent It

    Falling becomes significantly more dangerous as we age.  Alice Massa, OT, shares her expert advice aimed at elevating awareness and lowering our risk of taking the fall at all.  This page was so popular, we decided to record a podcast with the same title…linked with our podcasts below.  Read Now

     

    Three seniors using different technology in a living room.

    OE Agrees With AAO

    The American Academy of Ophthalmology says many more people will have low vision in the coming years and the tragedy is most are unaware of how to deal with it.  OE highlights the information everyone needs to know.  
    Read Now

     

    Alexa app screen showing a list of featured and new books.

    Alexa, Read My Book

    Alexa can read Kindle and Audible books from a Fire tablet or an Echo speaker.  Once it’s set up, all you have to do is ask.  Read Now

     

    View of the left side of a black car with Uber sticker.

    Your Driver Has Arrived

    Ride-sharing services are available with the tap of an app.  Here are some tips for customers with vision loss.
    Read Now

     

    Couple dancing together in a living room.

    Healthy Aging And Eyes

    Healthy aging is not just about how you look, it has everything to do with how you see.  Take these steps today to preserve your sight for tomorrow.  Read Now

     

    Hand taking a picture of supermarket bottles with a smartphone.

    Aira Adds A Free Tier

    If you’ve ever wished you could just borrow a good pair of eyes to help with a quick task, you’ll definitely want to read this post.  Read Now

     

    Hands holding present with Christmas gifts and ornaments around on a green background.
    Hands holding a present with more gifts and ornaments on a green background.

    Hottest Low Vision Gifts

    Our gift guide from last season remained a top page all year and the selection holds up beautifully. Read Now

    This year’s list is also not to be missed.  Read Now

     

    OE Patients Podcast in white text with magenta and white OE Patients logo.

    OE Patients Podcast

    There is no doubt about it, the big star of 2019 was the launch of our podcast.  Subscribe to OE Patients Podcast on Apple Podcasts, Spotify, or listen on OE.

    Episode 1: Siri, Google & Alexa

    Episode 2: Don’t Take The Fall, Prevent It

    Episode 3: A Conversation With Hadley’s Douglas Walker

    Subscribe to our Monthly Roundup emails so you won’t miss a thing in 2020!  Sign Up Now

    This post was first published December 19, 2019 and resurfaced September 3, 2020. 

  • Get Back The Joy Of Reading With NLS

    Get Back The Joy Of Reading With NLS

    Accessing audiobooks is a popular topic as we face limited options for entertainment during the pandemic. Two new podcasts on the subject are in production, and we’re refreshing OE’s best articles highlighting programs, services and technologies that promote listening to literature.

    Vision loss often takes the joy out of reading. Enlarging print can make reading possible — but not necessarily easy. This is particularly true for reading books.

    Transitioning from reading visually to listening is a worthwhile process — it can give you back the joy. Not everyone loves the first audiobook experience. It requires a new kind of focus. Initially, for some people, it can be like a sleeping pill.

    Stick with it. In the relatively short term, you will find it is every bit as good as the reading you thought was lost forever. Remember, reading a good book is not the act of seeing the words with your eyes  — it is really about getting immersed in the story, the characters, the subject matter.

    Don’t get caught up in the change. Get caught up in the content. If at first, you don’t succeed, try, try again.

    An excellent way to get this process started is to sign up for the National Library Service Talking Books Program. Eligible borrowers receive audio books delivered postage free. A digital book player is provided, also free of charge.

    Audiobooks can be easily ordered with a phone call to your local network library. Books can be requested by title, by author, by subject, or by categories such as mystery, history, biography, etc.

    There is no due date for the return of your borrowed books and there is no fee for late returns. Listen to books at your own pace.  When finished, just flip the mailing label over and return the disk to the library.

    In addition to audiobooks, NLS also makes a selection of magazines and music available to borrowers.

    Visit NLS online or click here for application.

    Or you can call 888.NLS.READ (888.657.7323) and follow prompts to get an application or find the library in your area that administers the Talking Books Program.

    Reading disability must be certified by a doctor, nurse, optician, social worker, or a librarian on the application. It is not necessary to be legally blind to qualify. 

    Alternatively, Apple iPhone and iPad users, and Android phone and tablet users can download NLS digital content directly through the Bard Mobile App (available on the App Store and on Google Play). The app requires a second registration which will provide a password for logging on. For user guide and registration form, search online for “BARD Mobile Application.”

    Go ahead and enjoy a good read!

     

    Resources

    National Library Service

    888.657.7323

    Online: www.loc.gov/nls/

    Click here for application.

    This article was first published on OE, March 2, 2017 and refreshed July 17, 2020.

    Please note that this article was not paid for, affiliated with, or endorsed by any third-party companies. The views and opinions expressed in this article are solely those of the author’s.

  • GoGo Grandparent Gets An Uber Without An App

    GoGo Grandparent Gets An Uber Without An App

    Uber and Lyft are technology companies operating new-age transportation networks on a global scale. Their names have become synonymous with dated terminology like taxi or cab. They deliver transportation to people where and when they need it. The entire process fully transacted on a  smartphone app.

    Naturally, this seems like a perfect fit for the transportation needs of older adults. But according to a study by PEW Research, less than 1% of Uber customers are 65 and older, while about 4 in 10 seniors are using smartphones.

    Justin Boogaard was living with his Grandma Betty, after college, when she gave him the idea for GoGo Grandparent. Betty noticed her grandson was taking a lot of Ubers wherever he needed to go. She recognized this could be a great way for her to get around as well and she wanted to get in on the action. One problem: Uber can only be summoned by app, and Betty didn’t have a smartphone.

    Image shows a grandmother happy and talking on the phone.
    Image shows a grandmother happy and talking on the phone.

    Necessity is, after all, the grandmother of invention. Justin set out to find Betty an easier way to get an Uber, and a startup was born. GoGo Grandparent takes the app out of the equation as it adds people back in. Less technology and more personal attention open up these transportation services to a significant demographic they would not have otherwise attracted. With GoGo Grandparent the transaction is conducted by phone, with customer service agents. They order the car, communicate with the driver, and monitor your trip.

    There is technically no age requirement, so you don’t actually have to be a Grandparent and you can schedule a ride from any phone you choose. The concierge fee for this service is $0.27 a minute, which means if the ride takes 15 minutes the fee added to your fare is $4.05.

    Uber and Lyft cars are notoriously difficult to locate, particularly if you are visually impaired. GoGo Grandparent can help by making the driver aware and by providing the customer with more detailed location information.

    Image shows a smiling grandfather talking on phone.
    Image shows a smiling grandfather talking on phone.

    GoGo Grandparent recently added a membership requirement and new services – here’s an update.

    Basic Membership

    The basic membership now carries a monthly fee of $9.99, enabling customers to order an Uber or Lyft from any phone, no app required. There is also a Concierge Fee, of $0.27 per minute, added to the fare and billed to your credit card by GoGo Grandparent. No cash is exchanged. Set up custom pick up locations, use voice commands for ordering, and set up family alerts to keep your loved ones in the loop.

    Gold Client Membership

    An upgrade to GoGo Gold Client is $30 a month and and it offers premium perks including:

    • Driver rings your doorbell, buzzer, or house phone
    • Driver accompanies you to the car
    • Gold Client calls are priority transferred to an operator
    • One cancellation free every month
    • Prescription pickup & delivery

    GoGo Gourmet & Grocery Deliveries

    Just in time for the COVID-19 pandemic, GoGo Grandparent expanded its app-free ordering to include food and groceries delivered to your door.  Restaurant orders are fulfilled by delivery services like DoorDash, GrubHub, Postmates and Uber Eats, with a Concierge Fee of $6.50 per order for Basic Members, $2 for Gold Clients. Groceries are fulfilled locally by Instacart, Walmart, Postmates and Shipt, with a Concierge Fee of $13 for Basic Members and $5 for Gold Clients.

    If this sounds interesting and you think you’d like to try it out, GoGo will also give you a 30-day free trial.

    Phone: 855.464.6872

    GoGoGrandparent.com

    Please note, this article was not paid for, affiliated with, or endorsed by any third-party companies. The views and opinions expressed in this article are solely those of the author’s.

    Originally published on October 2, 2017 and updated on June 17, 2020.

  • The New, New Normal

    The New, New Normal

    Until recently the concept of social distancing, or self isolating, was generally discouraged, especially for people with vision loss. Now it’s a necessity for our ongoing health and well-being. Just a few weeks ago, seeing someone veer off course, to avoid getting too close, or refusing to ride an elevator with you, would have felt very strange. Now we are raising a hand to show appreciation for the consideration of the expanded need for personal space. The wave has supplanted the smile, which is no longer detectable under our masks. And with nose and mouth coverings mandated, many more people are finding their ability to recognize faces is temporarily impaired. 

    Image of sign for 6 foot social distance.
    Image of sign for 6 foot social distance.

    So if you’re feeling out of sorts, at this point that would be normal, under the circumstances. While sheltering in place to protect your health, don’t forget about your well-being. You may be having trouble thinking clearly or finding motivation, and that’s okay, your brain is trying to recalibrate. Help the process by being kind to yourself, and to others. This applies whether you are on your own, taking care of family, or being cared for. It would be nice if we could return to the way we were before the pandemic, but that seems unrealistic for anytime soon. We are instead heading toward a new state of “normal.”

    Living with vision loss may add an extra degree of difficulty to the process, but we have already developed and exercised many of the skills that will help carry us through this period of change.  The capacity to recover is rooted in our willingness to adapt, adjust, and accept that life is going to be different. It’s like anything you practice, the more you do the better you get. We also know to stay present – dwelling in the past or on the future, is never constructive. When things are looking dark, we can refocus to a brighter outlook by finding gratitude. 

    Here’s more content on OE to help the adjusting process:

    Improve Your Perspective

    Learning at Any Age with Vision Loss

    The Art of Adjusting